Our Reformer Pilates is an open flow style class that uses exercises from the beginner, intermediate & advanced Pilates repertoire.

 

The goal of this full-body workout is to globally strengthen, lengthen & tone your body. Combining Classic & Inspired Reformer and small apparatus such as Pilates Circle, Chi Ball, Hand Weights and Booty Bands, this 60 minute workout is designed to inspire precision, balance, strength and alignment within the body.

​

Our intimate, small group classes (max 6-7 people) allow for highly personalised programming and instruction, catering for all fitness levels, including pre-natal, post-natal, injury rehabilitation and athletes.

 

Morning, afternoon and evening classes are available.