Bally Pilates Classes

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Reformer Classes

Our Reformer Pilates is an open flow style class that uses exercises from the beginner, intermediate & advanced Pilates repertoire.

 

The goal of this full-body workout is to globally strengthen, lengthen & tone your body. Combining Classic & Inspired Reformer and small apparatus such as Pilates Circle, Chi Ball, Hand Weights and Booty Bands, this 60 minute workout is designed to inspire precision, balance, strength and alignment within the body.

Our intimate, semi-private classes (max 4-5 people) allow for highly personalised programming and instruction, catering for all fitness levels, including pre-natal, post-natal, injury rehabilitation and athletes.

 

Morning, afternoon and evening classes are available.

Studio Equipment Classes

Our Studio Equipment Class offers an intimate and personalised workout designed specifically for you. 

 

Utilising the complete Pilates repertoire across Cadillac, Wunda Chair, Barrel, Reformer, Spine Corrector, Barre and small apparatus, this carefully prepared 60 minute class enables the ultimate Pilates experience, just as Joseph & Clara intended.   

Our intimate, semi-private classes (max 3-4 people) allow for highly personalised programming and instruction, catering for all fitness levels, including pre-natal, post-natal, injury rehabilitation and athletes.

 

Morning, afternoon and evening classes are available.

Initial consultation required prior to studio session.

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