PILATES | NUTRITION | WELLNESS
28 Day Winter Challenge
The 28-Day Winter Challenge is about committing to yourself, committing to complete well being and committing to live in a body you love.
Whether you’re wanting to sculpt and strengthen your core, lengthen and tone your arms and legs or simply level up your training and nutrition in preparation for the warmer weather, this four week challenge will have you feeling your best this season!
The Complete Studio Experience
Choose between REFOMRMER and STUDIO EQUIPMENT CLASSES, or mix and match to suit your desires.
In-Studio Reformer and/or Studio Equipment Classes
At-Home Challenge Schedule including daily classes (on-demand) for REFORMER and MAT PILATES
No Repeat Workouts
Structured nutrition coaching, including nutrition fundamentals, weekly meal plans, shopping lists & dozens of easy, healthy recipes
Beginner, Intermediate and Experienced level options
Complete access to Pilates Project iOS and Android phone apps
Uplifting & inspiring community
Community engagement prizes
Weekly Yoga, led by Yoga Experts, Courtney Love & Fiona Leard
Weekly Sound Meditation & Healing, led by International, Independent Artist, Suntara