
BALLY PILATES
WINTER CHALLENGE
PILATES | NUTRITION | WELLNESS
28 Day Winter Challenge
August 1st-28th
The 28-Day Winter Challenge is about committing to yourself, committing to complete well being and committing to live in a body you love.
Whether you’re wanting to sculpt and strengthen your core, lengthen and tone your arms and legs or simply level up your training and nutrition in preparation for the warmer weather, this four week challenge will have you feeling your best this season!
Challenge Inclusions:
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In-Studio Reformer and/or Studio Equipment Classes
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At-Home Challenge Schedule including daily classes (on-demand) for REFORMER and MAT PILATES
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No Repeat Workouts
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Structured nutrition coaching, including nutrition fundamentals, weekly meal plans, shopping lists & dozens of easy, healthy recipes
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Beginner, Intermediate and Experienced level options
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Complete access to Pilates Project iOS and Android phone apps
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Uplifting & inspiring community
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Community engagement prizes
BONUS CONTENT
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Weekly Yoga, led by Yoga Experts, Courtney Love & Fiona Leard
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Weekly Sound Meditation & Healing, led by International, Independent Artist, Suntara